Rodolphe GOBE 10000m row
10,000m
Meters
46:30.8
Time
2:19.5
Pace
574
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 117 |
December 17, 2022 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.8 | 10,000m | 2:19.5 | 129 | 743 | 22 | 148 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 22 | 137 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 22 | 144 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 22 | 149 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 23 | 153 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 22 | 160 |
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Workout Graph
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10000m