Rodolphe GOBE 10000m row
10,000m
Meters
46:16.9
Time
2:18.8
Pace
576
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 116 |
December 20, 2022 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.9 | 10,000m | 2:18.8 | 131 | 750 | 22 | 146 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 22 | 137 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 23 | 144 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 23 | 143 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 23 | 145 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 22 | 161 |
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Workout Graph
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10000m