Rodolphe GOBE 10000m row
10,000m
Meters
48:54.5
Time
2:26.7
Pace
560
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 117 |
December 26, 2022 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.5 | 10,000m | 2:26.7 | 111 | 681 | 21 | 132 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 22 | 130 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 22 | 133 |
| 10:18.9 | 6,000m | 2:34.7 | 94 | 625 | 21 | 131 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 22 | 130 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 22 | 139 |
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Workout Graph
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10000m