Rodolphe GOBE 10000m row
10,000m
Meters
46:28.7
Time
2:19.4
Pace
576
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 117 |
January 06, 2023 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.7 | 10,000m | 2:19.4 | 129 | 744 | 23 | 140 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 23 | 123 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 23 | 136 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 23 | 141 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 23 | 145 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 23 | 159 |
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10000m