Rodolphe GOBE 10000m row
10,000
Meters
46:15.8
Time
2:18.7
Pace
578
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 115 |
January 13, 2023 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,000 | 2:18.7 | 131 | 750 | 23 | 139 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 24 | 134 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 778 | 24 | 144 |
| 9:04.4 | 6,000 | 2:16.1 | 139 | 777 | 24 | 145 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 702 | 23 | 136 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 734 | 23 | 138 |
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10000m