Rodolphe GOBE 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
575
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 113 |
January 19, 2023 01:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 23 | 142 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 23 | 130 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 23 | 135 |
| 9:20.6 | 6,000m | 2:20.1 | 127 | 737 | 23 | 140 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 24 | 152 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 24 | 156 |
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Workout Graph
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10000m