Rodolphe GOBE 10000m row
10,000m
Meters
46:22.9
Time
2:19.1
Pace
575
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
January 28, 2023 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.9 | 10,000m | 2:19.1 | 130 | 747 | 23 | 130 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 24 | 125 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 24 | 129 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 24 | 129 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 24 | 132 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 23 | 138 |
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Workout Graph
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10000m