Rodolphe GOBE 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
574
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 115 |
February 13, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 23 | 139 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 23 | 132 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 24 | 138 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 24 | 141 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 24 | 143 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 24 | 144 |
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Workout Graph
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10000m