Rodolphe GOBE 10000m row
10,000m
Meters
46:24.0
Time
2:19.2
Pace
575
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 114 |
February 16, 2023 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.0 | 10,000m | 2:19.2 | 130 | 746 | 23 | 144 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 24 | 136 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 24 | 143 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 24 | 143 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 24 | 151 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 22 | 150 |
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Workout Graph
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10000m