Rodolphe GOBE 10000m row
10,000m
Meters
48:14.1
Time
2:24.7
Pace
559
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 114 |
March 23, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,000m | 2:24.7 | 116 | 697 | 23 | 140 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 | 138 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 24 | 140 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 24 | 143 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 23 | 140 |
| 9:50.1 | 10,000m | 2:27.5 | 109 | 675 | 24 | 140 |
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10000m