Rodolphe GOBE 10000m row
10,000m
Meters
48:17.6
Time
2:24.8
Pace
557
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 115 |
April 25, 2023 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.6 | 10,000m | 2:24.8 | 115 | 696 | 23 | 128 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 24 | 125 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 24 | 130 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 23 | 125 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 23 | 127 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 24 | 136 |
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Workout Graph
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10000m