Rodolphe GOBE 10000m row
10,000m
Meters
48:09.5
Time
2:24.4
Pace
560
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 115 |
May 23, 2023 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.5 | 10,000m | 2:24.4 | 116 | 699 | 24 | 129 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 25 | 128 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 24 | 127 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 24 | 130 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 25 | 132 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 24 | 128 |
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Workout Graph
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10000m