Rodolphe GOBE 10000m row
10,000m
Meters
48:31.3
Time
2:25.5
Pace
558
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 112 |
June 11, 2023 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.3 | 10,000m | 2:25.5 | 113 | 690 | 23 | 120 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 23 | 117 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 23 | 114 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 23 | 121 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 23 | 125 |
| 9:32.3 | 10,000m | 2:23.0 | 120 | 711 | 23 | 125 |
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Workout Graph
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10000m