Rodolphe GOBE 10000m row
10,000m
Meters
48:55.6
Time
2:26.7
Pace
552
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 111 |
June 21, 2023 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 10,000m | 2:26.7 | 111 | 680 | 23 | 136 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 24 | 129 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 24 | 134 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 24 | 141 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 23 | 137 |
| 9:47.8 | 10,000m | 2:26.9 | 110 | 679 | 24 | 142 |
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Workout Graph
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10000m