Rodolphe GOBE 10000m row
10,000m
Meters
49:58.5
Time
2:29.9
Pace
548
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 110 |
June 22, 2023 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.5 | 10,000m | 2:29.9 | 104 | 657 | 22 | 123 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 23 | 118 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 23 | 121 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 23 | 123 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 23 | 125 |
| 9:52.6 | 10,000m | 2:28.1 | 108 | 670 | 23 | 128 |
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Workout Graph
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10000m