Rodolphe GOBE 10000m row
10,000m
Meters
47:57.8
Time
2:23.8
Pace
562
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
June 22, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.8 | 10,000m | 2:23.8 | 117 | 704 | 23 | 134 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 24 | 120 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 23 | 124 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 23 | 128 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 23 | 135 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 22 | 165 |
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Workout Graph
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10000m