Rodolphe GOBE 10000m row
10,000m
Meters
47:57.1
Time
2:23.8
Pace
560
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
June 24, 2023 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.1 | 10,000m | 2:23.8 | 118 | 704 | 23 | 133 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 23 | 124 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 23 | 124 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 24 | 132 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 23 | 140 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 24 | 147 |
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Workout Graph
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10000m