Rodolphe GOBE 10000m row
10,000m
Meters
48:57.9
Time
2:26.8
Pace
553
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 111 |
June 29, 2023 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.9 | 10,000m | 2:26.8 | 110 | 680 | 23 | 132 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 23 | 124 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 23 | 127 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 24 | 128 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 23 | 135 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 22 | 149 |
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Workout Graph
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10000m