Rodolphe GOBE 10000m row
10,000
Meters
47:37.2
Time
2:22.8
Pace
564
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
July 03, 2023 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:37.2 | 10,000 | 2:22.8 | 120 | 713 | 564 | 23 | 127 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 707 | 112 | 23 | 125 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 113 | 23 | 126 |
| 9:36.5 | 6,000 | 2:24.1 | 117 | 702 | 112 | 24 | 123 |
| 9:38.3 | 8,000 | 2:24.5 | 116 | 698 | 112 | 24 | 128 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 115 | 24 | 137 |
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10000m