Rodolphe GOBE 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
560
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
July 09, 2023 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 23 | 131 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 23 | 124 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 23 | 127 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 23 | 127 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 23 | 133 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 23 | 146 |
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10000m