Rodolphe GOBE 10000m row
10,000m
Meters
50:20.1
Time
2:31.0
Pace
543
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 110 |
July 11, 2023 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.1 | 10,000m | 2:31.0 | 102 | 649 | 22 | 132 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 22 | 130 |
| 10:03.0 | 4,000m | 2:30.7 | 102 | 651 | 22 | 128 |
| 10:10.5 | 6,000m | 2:32.6 | 98 | 638 | 23 | 133 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 22 | 135 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 22 | 136 |
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10000m