Rodolphe GOBE 10000m row
10,000m
Meters
49:33.7
Time
2:28.6
Pace
550
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
July 12, 2023 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.7 | 10,000m | 2:28.6 | 106 | 666 | 22 | 136 |
| 10:11.1 | 2,000m | 2:32.7 | 98 | 637 | 22 | 128 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 23 | 129 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 23 | 137 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 22 | 141 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 22 | 145 |
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Workout Graph
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10000m