Rodolphe GOBE 10000m row
10,000m
Meters
48:14.6
Time
2:24.7
Pace
559
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 107 |
July 13, 2023 01:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.6 | 10,000m | 2:24.7 | 115 | 697 | 23 | 134 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 24 | 126 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 24 | 133 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 23 | 133 |
| 9:43.3 | 8,000m | 2:25.8 | 113 | 688 | 24 | 136 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 23 | 143 |
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Workout Graph
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10000m