Rodolphe GOBE 10000m row
10,000m
Meters
48:09.6
Time
2:24.4
Pace
558
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 110 |
July 24, 2023 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.6 | 10,000m | 2:24.4 | 116 | 699 | 23 | 137 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 23 | 127 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 23 | 130 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 24 | 138 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 23 | 140 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 23 | 150 |
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Workout Graph
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10000m