Rodolphe GOBE 10000m row
10,000m
Meters
49:45.0
Time
2:29.2
Pace
547
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 104 |
July 25, 2023 00:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.0 | 10,000m | 2:29.2 | 105 | 662 | 22 | 129 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 23 | 116 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 23 | 128 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 24 | 132 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 23 | 134 |
| 10:02.2 | 10,000m | 2:30.5 | 103 | 653 | 22 | 136 |
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Workout Graph
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10000m