Rodolphe GOBE 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
553
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 110 |
July 30, 2023 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 22 | 134 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 23 | 126 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 23 | 129 |
| 9:53.1 | 6,000m | 2:28.2 | 107 | 669 | 23 | 133 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 23 | 136 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 23 | 150 |
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Workout Graph
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10000m