Rodolphe GOBE 10000m row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
560
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 111 |
July 31, 2023 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 23 | 132 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 23 | 117 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 23 | 123 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 23 | 133 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 23 | 136 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 23 | 154 |
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Workout Graph
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10000m