Rodolphe GOBE 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
560
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 109 |
August 02, 2023 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 23 | 136 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 24 | 127 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 23 | 134 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 23 | 130 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 23 | 137 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 24 | 156 |
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Workout Graph
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10000m