Rodolphe GOBE 10000m row
10,000m
Meters
47:34.5
Time
2:22.7
Pace
564
Calories
143
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 22 |
Stroke Count | 1091 |
Drag Factor | 111 |
August 07, 2023 00:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:34.5 | 10,000m | 2:22.7 | 120 | 714 | 22 | 143 |
9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 23 | 132 |
9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 22 | 140 |
9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 23 | 142 |
9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 23 | 144 |
9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 23 | 159 |
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Workout Graph
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10000m