Rodolphe GOBE 10000m row
10,000
Meters
47:44.8
Time
2:23.2
Pace
561
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
August 08, 2023 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:44.8 | 10,000 | 2:23.2 | 119 | 709 | 561 | 23 | 139 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 112 | 24 | 124 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 709 | 112 | 23 | 137 |
| 9:33.6 | 6,000 | 2:23.4 | 119 | 708 | 112 | 24 | 139 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 710 | 112 | 24 | 144 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 113 | 23 | 151 |
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10000m