Rodolphe GOBE 10000m row
10,000m
Meters
47:59.2
Time
2:23.9
Pace
561
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 111 |
August 08, 2023 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,000m | 2:23.9 | 117 | 703 | 23 | 143 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 24 | 136 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 23 | 136 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 24 | 142 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 24 | 147 |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 24 | 155 |
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Workout Graph
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10000m