Rodolphe GOBE 10000m row
10,000m
Meters
47:30.6
Time
2:22.5
Pace
565
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
August 09, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.6 | 10,000m | 2:22.5 | 121 | 716 | 23 | 145 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 23 | 135 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 23 | 142 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 23 | 144 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 24 | 147 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 25 | 157 |
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Workout Graph
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10000m