Rodolphe GOBE 10000m row
10,000m
Meters
48:18.1
Time
2:24.9
Pace
557
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 109 |
August 21, 2023 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.1 | 10,000m | 2:24.9 | 115 | 695 | 23 | 142 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 24 | 130 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 24 | 138 |
| 9:40.8 | 6,000m | 2:25.2 | 114 | 693 | 24 | 144 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 24 | 149 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 23 | 150 |
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Workout Graph
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10000m