Rodolphe GOBE 10000m row
10,000m
Meters
50:32.4
Time
2:31.6
Pace
544
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 107 |
August 22, 2023 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.4 | 10,000m | 2:31.6 | 100 | 645 | 22 | 127 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | 128 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 23 | 129 |
| 10:12.7 | 6,000m | 2:33.1 | 97 | 635 | 23 | 128 |
| 10:21.9 | 8,000m | 2:35.4 | 93 | 620 | 22 | 126 |
| 10:32.1 | 10,000m | 2:38.0 | 89 | 605 | 23 | 127 |
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Workout Graph
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10000m