Rodolphe GOBE 10000m row
10,000m
Meters
48:42.6
Time
2:26.1
Pace
555
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 110 |
September 08, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.6 | 10,000m | 2:26.1 | 112 | 686 | 23 | 144 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 24 | 141 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 24 | 146 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 23 | 144 |
| 9:49.9 | 8,000m | 2:27.4 | 109 | 675 | 23 | 144 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 24 | 149 |
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Workout Graph
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10000m