Rodolphe GOBE 10000m row
10,000m
Meters
50:30.5
Time
2:31.5
Pace
542
Calories
121
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 22 |
Stroke Count | 1146 |
Drag Factor | 109 |
September 11, 2023 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:30.5 | 10,000m | 2:31.5 | 101 | 646 | 22 | 121 |
10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 23 | 111 |
10:02.5 | 4,000m | 2:30.6 | 102 | 652 | 23 | 123 |
10:06.1 | 6,000m | 2:31.5 | 101 | 646 | 23 | 120 |
10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 23 | 124 |
10:01.4 | 10,000m | 2:30.3 | 103 | 654 | 22 | 127 |
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10000m