Rodolphe GOBE 10000m row
10,000m
Meters
49:46.5
Time
2:29.3
Pace
547
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 109 |
September 15, 2023 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.5 | 10,000m | 2:29.3 | 105 | 661 | 23 | 125 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 23 | 122 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 23 | 125 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 23 | 123 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 23 | 127 |
| 9:56.6 | 10,000m | 2:29.1 | 105 | 663 | 24 | 130 |
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Workout Graph
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10000m