Rodolphe GOBE 10000m row
10,000m
Meters
49:07.0
Time
2:27.3
Pace
551
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 108 |
September 17, 2023 01:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.0 | 10,000m | 2:27.3 | 109 | 676 | 23 | 125 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 24 | 121 |
| 9:54.4 | 4,000m | 2:28.6 | 107 | 667 | 23 | 117 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 24 | 128 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 24 | 124 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 23 | 136 |
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Workout Graph
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10000m