Rodolphe GOBE 10000m row
10,000m
Meters
49:48.7
Time
2:29.4
Pace
547
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 110 |
September 25, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.7 | 10,000m | 2:29.4 | 105 | 660 | 23 | 119 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 24 | 113 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 23 | 120 |
| 10:08.4 | 6,000m | 2:32.1 | 99 | 642 | 23 | 118 |
| 10:02.2 | 8,000m | 2:30.5 | 103 | 653 | 23 | 122 |
| 9:54.7 | 10,000m | 2:28.6 | 107 | 666 | 23 | 126 |
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Workout Graph
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10000m