Rodolphe GOBE 10000m row
10,000m
Meters
50:46.0
Time
2:32.3
Pace
540
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 111 |
October 03, 2023 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.0 | 10,000m | 2:32.3 | 99 | 640 | 23 | 125 |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 23 | 122 |
| 10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 23 | 125 |
| 10:11.4 | 6,000m | 2:32.8 | 98 | 637 | 23 | 127 |
| 10:13.0 | 8,000m | 2:33.2 | 97 | 634 | 24 | 122 |
| 10:07.9 | 10,000m | 2:31.9 | 100 | 643 | 23 | 132 |
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Workout Graph
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10000m