Rodolphe GOBE 10000m row
10,000m
Meters
49:40.9
Time
2:29.0
Pace
547
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 111 |
October 14, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.9 | 10,000m | 2:29.0 | 106 | 663 | 24 | 140 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 25 | 134 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 25 | 148 |
| 9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 25 | 137 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 24 | 144 |
| 10:02.3 | 10,000m | 2:30.5 | 103 | 652 | 24 | 140 |
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Workout Graph
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10000m