Rodolphe GOBE 10000m row
10,000
Meters
50:14.1
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
November 23, 2023 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.1 | 10,000 | 2:30.7 | 102 | 648 | 543 | 24 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 671 | 110 | 25 |
| 9:56.6 | 4,000 | 2:29.1 | 105 | 657 | 109 | 25 |
| 10:03.1 | 6,000 | 2:30.7 | 102 | 650 | 109 | 24 |
| 10:09.1 | 8,000 | 2:32.2 | 99 | 638 | 108 | 24 |
| 10:15.9 | 10,000 | 2:33.9 | 96 | 625 | 107 | 24 |
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10000m