Rodolphe GOBE 10000m row
10,000
Meters
48:17.3
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 113 |
December 20, 2023 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.3 | 10,000 | 2:24.8 | 115 | 696 | 558 | 24 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 690 | 111 | 24 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 697 | 112 | 24 |
| 9:39.6 | 6,000 | 2:24.9 | 115 | 695 | 112 | 25 |
| 9:42.3 | 8,000 | 2:25.5 | 113 | 690 | 111 | 25 |
| 9:34.1 | 10,000 | 2:23.5 | 118 | 707 | 112 | 25 |
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Workout Graph
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