Rodolphe GOBE 10000m row
10,000
Meters
46:19.4
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 111 |
January 04, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.4 | 10,000 | 2:18.9 | 130 | 748 | 577 | 26 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 113 | 26 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 26 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 115 | 27 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 115 | 27 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 119 | 27 |
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Workout Graph
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