Rodolphe GOBE 10000m row
10,000
Meters
46:57.5
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 113 |
January 23, 2024 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,000 | 2:20.8 | 125 | 730 | 571 | 25 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 112 | 26 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 711 | 113 | 25 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 726 | 114 | 26 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 727 | 114 | 26 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 118 | 26 |
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Workout Graph
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