Rodolphe GOBE 10000m row
10,000
Meters
48:01.2
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 108 |
April 09, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.2 | 10,000 | 2:24.0 | 117 | 702 | 561 | 24 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 112 | 24 |
| 9:45.0 | 4,000 | 2:26.2 | 112 | 685 | 111 | 25 |
| 9:38.8 | 6,000 | 2:24.7 | 116 | 697 | 112 | 25 |
| 9:38.3 | 8,000 | 2:24.5 | 116 | 698 | 112 | 25 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 114 | 26 |
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Workout Graph
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