Rodolphe GOBE 10000m row
10,000m
Meters
45:16.4
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 103 |
July 25, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.4 | 10,000m | 2:15.8 | 140 | 780 | 25 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 25 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 25 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 25 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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