Rodolphe GOBE 10000m row
10,000
Meters
45:54.1
Time
2:17.7
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 104 |
July 28, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,000 | 2:17.7 | 134 | 759 | 581 | 24 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 772 | 117 | 24 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 771 | 117 | 25 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 115 | 25 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 757 | 116 | 25 |
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Workout Graph
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