Rodolphe GOBE 10000m row
10,000
Meters
48:49.9
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 102 |
August 10, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.9 | 10,000 | 2:26.4 | 111 | 681 | 555 | 26 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 712 | 113 | 27 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 696 | 112 | 27 |
| 9:54.0 | 6,000 | 2:28.5 | 107 | 666 | 110 | 26 |
| 9:43.9 | 8,000 | 2:25.9 | 113 | 684 | 111 | 27 |
| 10:01.8 | 10,000 | 2:30.4 | 103 | 652 | 109 | 25 |
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Workout Graph
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