Rodolphe GOBE 10000m row
10,000
Meters
53:31.3
Time
2:40.5
Pace
548
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 101 |
August 13, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:31.3 | 10,000 | 2:40.5 | 85 | 614 | 548 | 24 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 665 | 110 | 26 |
| 9:50.5 | 4,000 | 2:27.6 | 109 | 670 | 110 | 27 |
| 9:54.2 | 6,000 | 2:28.5 | 107 | 666 | 110 | 27 |
| 13:53.6 | 8,000 | 3:28.4 | 39 | 470 | 109 | 19 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 655 | 109 | 26 |
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Workout Graph
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